Vitamin D3 + K2

What are Vitamins D3 and K2?

Vitamin D takes an essential part in building strong bones and teeth, but did you know that the main source for vitamin D is not always nutrition? It is the sun! Unfortunately the sun does not shine all the time or sometimes we do not get any sunlight on some days. Maybe your body does not get the needed dose of sunlight it needs.

Vitamin K2 (MK-7): similar to vitamin C vitamin K2 belongs to the group of fat-soluble vitamins. Therefore vitamin K2 needs to be taken with a moderate fat meal. Vitamin K2 is one of the main components for the mechanisms that regulate and activate coagulation in the body.

Furthermore activate K vitamins, especially vitamin K2, osteocalcin a protein found in bones. It is also indispensable for cell growth and muscle cells. In general K1 and K2 are differentiated but K2 has a much higher bioavailability and therefore it is the more efficient form of vitamin K. The effect of K1 and K2 is the same.